Restore Function with Corrective Exercises & Manipulation

Struggling with chronic pain, stiffness, or mobility issues? Corrective exercises and manual manipulations help restore alignment, improve movement, and reduce pain naturally. Whether you’re dealing with back pain, joint stiffness, or postural imbalances, these therapies can help you move and feel better.

✅ Chronic pain & muscle tightness
✅ Poor posture & movement imbalances
✅ Sports injuries & recovery
✅ Limited range of motion & joint stiffness
✅ Headaches, neck, and back pain relief

🔹 Corrective Exercises – Targeted movements designed to strengthen weak muscles, improve flexibility, and correct imbalances that lead to pain and dysfunction.

🔹 Spinal & Joint Manipulation – Hands-on adjustments to realign joints, improve mobility, and relieve tension, restoring natural movement and function.

🔹 Soft Tissue Therapy – Techniques like myofascial release, stretching, and muscle activation to break up restrictions and improve muscle function.

Dr. Maxwell combines manual therapy with movement-based rehab to create a customized plan for pain relief, posture correction, and injury recovery. Your session may include:
✔️ Personalized movement assessments
✔️ Hands-on adjustments for spinal & joint health
✔️ Targeted exercises to improve strength & stability
✔️ Education on posture & injury prevention

Will I feel immediate relief after treatment?
Many patients experience instant improvement in pain and mobility, but long-term benefits come with consistent care and corrective exercises.

How many treatments do I need?
This varies based on your condition. Some see results in just 1-2 sessions, while chronic issues may require a progressive plan for lasting change.

Can this be combined with other therapies?
Yes! Corrective exercises and manipulations pair well with acupuncture, cupping, and soft tissue work for comprehensive pain relief.

Schedule your Discovery Call or Book an Appointment. Let’s work together to get you moving pain-free!